Month: February 2022

Today our special guest was @glothengloriousnow who shared with us three fitness tips and also @mukurima the CEO @africancoffeeclub who shared with us what we should all know about coffee to ensure we are informed consumers. Thank you @vickiedeux @johnweider_fitness @zola255 @alvinleefitness @igbo.afro.american and everyone else who is helping me with this incredible initiative. Please TAG your friends who love fitness and coffee!!! #AFIAPodcast #FitnessGoals #health #SeattleCommunity #coffeelover #fitnessjourney #podcaster #bellevuecoffee #seattlecoffee #kenya #fitness #african #podcast #africancoffee #communityfirst #coffeelover #OneVibeExperience #AFIAPodcast #dailyfitness #sundayfitness #IamOneVibeAfrica #RootedInLove #OneVibeMedia #OneVibeTV #OneVibe #iglive

African Day, also known as African Liberation Day is the day where Africans across the world celebrate the hard-fought  freedom from colonial powers. On 25 May 1963, representatives of thirty African nations met in Addis Ababa, Ethiopia, hosted by Emperor Haile Selassie. By then more than two-third of the continent had achieved independence, mostly from […]

Join me every Saturday at 6:00am PST for my new series “What’s The Future if Fatherhood”   When it comes to fatherhood I enjoy doing things that help build and strengthen our community. For example collecting music instruments and shipping them to Kenya is something I have done with my daughters and I remember building […]

#DailyAfricanProverbs takes us to #Equatorial Guinea The proverb says: “A wise man never knows all, only fools know everything.”   Share what this proverb means to you below. Join us @ 6am PST. youtu.be/wg8gaYRq-yM #FridayForFuture #AFIAPodcast #FridayVibes #PhotoOfTheDay #DailyQuotes #FridayMotivation #AfricaNow #Seattle #Inspiring #DailyMotivation #Nature #Culture #photography #PositiveVibes #AfricaDay #FlashBackFriday #Healing #DailyAffirmations #MentalHealth #African #WiseWords […]

#DailyAfricanProverbs takes us to #Kenya The proverb says: “An elder is a healer.” How have you seen this to be true? Comment below or like the post if you agree! Join us @ 6am PST. https://youtu.be/cRxldx_ArWs #ThrowBackThursday #AFIAPodcast #ThursdayThoughts #abundance #ThursdayVibes #DailyQuotes #ThursdayMotivation #Seattle #nature #ThursdayMorning #Africa #Culture #photography #DailyMotivation #QuoteOfTheDay #photoshoot #DailyAffirmations #MentalHealth #PositiveVibes […]

“Ask for support if you wish to remain strong.” – Chad Proverb Mental strength is key to success in any area of life. To achieve our goals, we must be able to overcome obstacles and stay focused on what’s important. One way to improve your mental strength is by asking for support when you need […]

“Without fools, there would be no wisdom.” – African Proverb We have all been fools at one time or another in our lives. It’s part of the learning process. But, if we want to be wise, there are things we can do to help us along the way. In this blog post, we will discuss […]

#DailyAfricanProverbs takes us to #Senegal The proverb says: “The jewel of the house is the child.” Would you say that this is true? Like or comment if you agree. Join us @ 6am PST.youtu.be/QBs3G_dy2pc #WisdomWednesday #AFIAPodcast #IamOneVibeAfrica #Poetry #WednesdayVibes #Seattle #DailyQuotes #WednesdayMotivation #OneVibeMedia #TransformationWednesday #Inspired #African #Culture #OneVibeTV #AfricanFatherInAmerica #Poet #MadarakaFest2022 #Mindfullness #OneVibeExperience #AfricanProverbs #RootedInLove […]

Join us every Tuesday at 10:00am PST for the Demystifying Crypto in Africa show.     #DCA  #DemystifyingCrypto #CryptoAfrica  #CryptoTuesday #Crypto #Bitcoin #Metaverse  #cash  #Currency #decentralized  #AFIAPodcast  #Africa  #NFT #Demystifying 

#DailyAfricanProverbs takes us to #Chad The proverb says: “Ask for support if you wish to remain strong.”   Do you agree?   Comment below your thoughts, we love to hear from you. Join us @ 6am PST / 5:00pm EAT at Clubhouse and YouTube Live. youtu.be/xbgGDxU4QPg #TravelTuesday #Travel #OneVibeExperience #TourismKenya #TuesdayVibes #DailyQuotes #OneVibeMedia #TuesdayMotivation #Bellevue […]